Find things to do

BuggyBootcamp is a postnatal fitness programme for mums with their babies in their buggies.

We meet on Barton Square on Mondays and Fridays, 9.30- 10.30am. We also have a location in Waterbeach, Tuesdays and Tursdays 10-11am, meeting on the Green.

Our workouts cater for all fitness levels and fitness needs, but if you main aim is to get you and your baby out of the house for some fresh air, then you will feel at home here too!

Classes are an hour long, starting with a warm up and introduction, followed by bursts of cardiovascular and strength training intervals. This includes walking or running, depending on your preference, and exercises focusing on regaining posture, muscle strength and fitness that have been affected by pregnancy and childbirth. It is never too late to join, even if your baby has now become a toddler. 

• Get fit and lose weight
• Make friends for yourself and your baby
• Cheaper than a gym membership
• No need for babysitters or expensive crèche
• Share a fun activity with your baby
• Help avoid or alleviate symptoms of post- natal 
  depression
• Become involved with a network of mums to share
  advice, movie-going, dinners and sponsored events!