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2. Relaxation and emotional wellbeing

   Improve your emotional wellbeing and mental health, through mindfulness, 'thinking differently' or learning some relaxation techniques. Check out the website www.evthemonia.co.uk For example: Relaxation classes and individual relaxation session

   • Health and wellbeing
   • Information advice and support
   • Talks and workshops
   • Addiction disorders and rehabilitation
   • Care and support
   • Life events and relationships
   • Social emotional and mental health
   • Social life and friendships
   • Work and training
   • Activities and events
   • Courses

3. PosAbility

   Live, real time, interactive chair-based exercise classes on Zoom. Keep moving and connect with others to keep motivated! Qualified Instructors experienced in supporting Stroke Survivors and people living with neurological conditions such as

   • Covid-19
   • Charities and volunteering
   • Clubs and groups
   • Health and wellbeing
   • Information advice and support
   • Addiction disorders and rehabilitation
   • Care and support
   • Disabilities impairments and learning difficulties
   • Getting out and about
   • Speech and communication
   • Staying independent
   • Activities and events
   • Care Act (Adult social care and support)
   • Home help, personal support and companionship

4. PANS/PANDAS UK Charity

   PANS (paediatric autoimmune neuropsychiatric syndrome) and PANDAS (paediatric autoimmune neuropsychiatric syndrome associated with strep) are devastating neuropsychiatric conditions that are currently poorly recognised, diagnosed and supported both

   • Advice networks forums and advocacy
   • Charities and volunteering
   • Clubs and groups
   • Health and wellbeing
   • Information advice and support
   • Care and support
   • Parenting and family support
   • Social emotional and mental health
   • Advocacy and getting involved
   • Local Offer (special educational needs and disabilities ages 0-25)

5. Royal National College for the Blind

   Thepoint4

   RNC is honoured to be the UK’s leading specialist residential College of further education for people with a visual impairment. Since 1872, we have been building on our expertise and successes, which enables the College to offer a variety of

   • Advice networks forums and advocacy
   • Education work and training
   • Information advice and support
   • National organisation
   • Sport and fitness
   • Disabilities impairments and learning difficulties
   • Staying independent
   • Work and training
   • Assistive technology and equipment
   • Courses
   • Local Offer (special educational needs and disabilities ages 0-25)

6. Drolma Buddhist Centre

   260 Dogsthorpe Road, Peterborough, Cambridgeshire

   We offer meditation classes and courses for everyone in Cambridgeshire. Our weekly classes and monthly morning retreats with guided meditations give the opportunity to learn meditation techniques which develop a calm, peaceful, positive and happy

   • Faiths religion and beliefs
   • Health and wellbeing
   • Information advice and support
   • Talks and workshops
   • Life events and relationships
   • Social emotional and mental health
   • Activities and events
   • Courses