Directory of Services

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2. Better Housing Better Health

   Better Housing Better Health is here to help keep residents in Cambridgeshire warm and well at home and improve the energy efficiency of their homes. In a preventative approach to health and well-being, our service provides residents with a single

   • Advice networks forums and advocacy
   • Charities and volunteering
   • Health and wellbeing
   • Information advice and support
   • Disabilities impairments and learning difficulties
   • Help in the home
   • Homes and accommodation
   • Money benefits and debt
   • Home help, personal support and companionship

3. PosAbility

   Live, real time, interactive chair-based exercise classes on Zoom. Keep moving and connect with others to keep motivated! Qualified Instructors experienced in supporting Stroke Survivors and people living with neurological conditions such as

   • Covid-19
   • Charities and volunteering
   • Clubs and groups
   • Health and wellbeing
   • Information advice and support
   • Addiction disorders and rehabilitation
   • Care and support
   • Disabilities impairments and learning difficulties
   • Getting out and about
   • Speech and communication
   • Staying independent
   • Activities and events
   • Care Act (Adult social care and support)
   • Home help, personal support and companionship

4. Relaxation and emotional wellbeing

   Improve your emotional wellbeing and mental health, through mindfulness, 'thinking differently' or learning some relaxation techniques. Check out the website www.evthemonia.co.uk For example: Relaxation classes and individual relaxation session

   • Health and wellbeing
   • Information advice and support
   • Talks and workshops
   • Addiction disorders and rehabilitation
   • Care and support
   • Life events and relationships
   • Social emotional and mental health
   • Social life and friendships
   • Work and training
   • Activities and events
   • Courses

5. Postnatal Weight Loss and Weight Loss for Mums

   36 Butt Lane

   I support Mums to lose weight and feel good about themselves. I also specialise in postnatal and child weight loss. I help Mums take the pressure off themselves, so life feels a little bit lighter. provide Mums with the support they need to lose

   • Education work and training
   • Food and nutrition
   • Health and wellbeing
   • Information advice and support
   • Sport and fitness
   • Care and support
   • Help to look after someone
   • Life events and relationships
   • Parenting and family support
   • Social emotional and mental health
   • Courses
   • Home help, personal support and companionship