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2. Keep Your Head

   Keep Your Head brings together reliable information on mental health and wellbeing for children, young people and adults across Cambridgeshire and Peterborough.

   • Health and wellbeing
   • Information advice and support
   • Counselling and therapy
   • Crisis support
   • Help to look after someone
   • Life events and relationships
   • Social emotional and mental health
   • Local Authority Service

3. Sawston Mutual Aid - Covid-19

   Sawston

   A group of neighbours offering practical help to their own neighbours. If you’ve had a flier from a neighbour, contact them for help. If you haven’t, contact sawstoncoronavirus@gmail.com or co-ordinators Beck & Kieran on 01223 562871 and

   • Covid-19
   • Advice networks forums and advocacy
   • Charities and volunteering
   • Health and wellbeing
   • Information advice and support
   • Care and support
   • Crisis support
   • Staying safe
   • Volunteering / community support

4. Holistic Healthcare Cambridge Ltd

   At Holistic Healthcare Cambridge, a leading UK-based healthcare provider, we offer a range of specialized services tailored to meet the unique needs of each individual. Our dedicated team of experienced healthcare professionals undergoes continuous

   • Advice networks forums and advocacy
   • Charities and volunteering
   • Clubs and groups
   • Health and wellbeing
   • Information advice and support
   • Care and support
   • Disabilities impairments and learning difficulties
   • Help in the home
   • Help to look after someone
   • Staying independent
   • Care Act (Adult social care and support)
   • Home help, personal support and companionship
   • Personal budgets and direct payments

5. Relaxation and emotional wellbeing

   Improve your emotional wellbeing and mental health, through mindfulness, 'thinking differently' or learning some relaxation techniques. Check out the website www.evthemonia.co.uk For example: Relaxation classes and individual relaxation session

   • Health and wellbeing
   • Information advice and support
   • Talks and workshops
   • Addiction disorders and rehabilitation
   • Care and support
   • Life events and relationships
   • Social emotional and mental health
   • Social life and friendships
   • Work and training
   • Activities and events
   • Courses