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Relaxation and emotional wellbeing
Improve your emotional wellbeing and mental health, through mindfulness, 'thinking differently' or learning some relaxation techniques. Check out the website www.evthemonia.co.uk For example: Relaxation classes and individual relaxation session
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Meditation Classes on Thursdays
260 Dogsthorpe Road, Peterborough, Cambridgeshire
Thu; 11 April 20247:00pm to 8:00pm
Learn to meditate, discover your potential and find peace of mind and happiness. With Resident Teacher and Buddhist nun Kelsang Malaya. Everyone is welcome and no experience is needed Classes are weekly with some term breaks. Dates are on the