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Improve your emotional wellbeing and mental health, through mindfulness, 'thinking differently' or learning some relaxation techniques. Check out the website www.evthemonia.co.uk For example: Relaxation classes and individual relaxation session
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PANS (paediatric autoimmune neuropsychiatric syndrome) and PANDAS (paediatric autoimmune neuropsychiatric syndrome associated with strep) are devastating neuropsychiatric conditions that are currently poorly recognised, diagnosed and supported both