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Stay safe well, and independent

There are lots of ways to increase your confidence and help you live safely at home. This might mean making your home easier to live in. There is also equipment and technology which can help. Strength and balance exercises can help reduce the risk of falls.

Living independently - home and housing options

Lady with personal alarm around neck

Equipment and technology to help you remain independent

group chair based exercise

Staying fit to stay independent - improve your strength and balance

Occupational therapy - practical support to continue to carry out the activities that matter to you

Further sources of support

  • Community Navigators - part of Care Network Cambridgeshire - help older, isolated and vulnerable people in Cambridgeshire to stay independent and keep in touch with friends and their community
  • Age UK Cambridgeshire and Peterborough provides extra support for older people in Fenland, East Cambs and Huntingdonshire when you need it most. This includes support with bereavement, finances and paperwork.

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