Accessibility Options

We understand that parents / carers may sometimes want or need some extra help or information to better equip them to deal with parenting issues. We offer a range of free courses to help you and raise yours and your child's confidence and self-esteem.

What our programmes offer

  • Help families to talk to each other, to avoid conflicts and the problems with relationships
  • Understanding children's feelings and reactions
  • Improved communication with your children
  • Friendly, well-organised, weekly discussion group
  • Chance to meet new people
  • Often free créche facilities (check with group leader)

A variety of free parenting courses are offered at different locations across the county at times to suit you. 

Finding local parenting courses

We currently have an issues with linking to our parenting courses in our directory - while we seek to resolve this please contact your local Child and Family Centre, please note that each listing has a temporary 'What's on' guide containing events, activities, groups and parenting courses.

Details of our parenting courses programmes

(Sharing Parenting)

For parents of children aged 5 and under. Six weekly sessions of 1.5 hours each.

This course offers parents a chance to meet other parents, share experiences, learn from each other and have qualified staff on hand to offer advice on all aspects of parenting an active toddler.

  • How your child learns by playing
  • How your child learns to speak
  • How your child learns about friendships and emotions
  • How your child learns how to behave
  • How your child's personality and confidence grows

Parents of children aged 6 and under. Twelve to 14 weeks of 2 hour sessions.

The Incredible Years programme aims to increase positive and nurturing parenting and improved parent-child relationships. It will provide you with the tools you need to help your child develop emotionally and support you with your effective discipline strategies. Incredible Years will support your child in these areas:

  • Physical development - milestones
  • Speech and language - communication, play
  • Emotional and social development - attachments, coping with stress, social behavioural development
  • Identity, self-esteem

For parents of children aged 6 and over. Ten to 14 weeks of 2 hour sessions.

The Incredible Years school age programme is designed for parents once their children are attending school and gaining more independence. Its aim is to strengthen parenting skills giving them the tools required for more effective positive parenting. It is particularly effective for children who may have a conduct disorder. The Incredible Years 6+ course will support your child in these areas:

  • Emotional and social development - attachments, coping with stress, social learning theory, cognitive theory
  • Behavioural development
  • Identity, self-esteem
  • Family and social relationships
  • Self care and independence

Suitable for parents and carers of children aged 2 to 12 years old who have special educational needs. There are six weeks of 2.5 hours sessions with three weeks of 30 minute phone calls.

Stepping Stones is a parenting course for parents or care-givers who have behavioural concerns about their child with special educational needs:

  • Improved relationships between the young person and their families
  • Manage problem behaviour and developmental issues common in children with additional needs
  • Learn new skills to encourage the behaviour you want
  • Teach your child new skills
  • Planning for the future

(Sharing Parenting)

For parents of children up to 12. Ten weeks of 2 hour sessions.

Raising Children is suitable for all parents from those who just want to learn more about their child's development to the parent who needs a bit more support in understanding their child's behaviour.

  • Emotional and social development - attachments, coping with stress, social learning theory, cognitive theory
  • Behavioural development
  • Identity, self-esteem
  • Speech and language

For parents of children aged up to 16. Three weeks of 2 hour sessions.

Sibling Rivalry is for parents who are experiencing issues with siblings in the family. The aim of the course is to explore the underlying reasons behind why siblings fight and to share some effective strategies for handling sibling rivalry.

  • Behavioural development
  • Family and social relationships
  • Emotional and social development

(Sharing Parenting)

For parents of children aged 10 and over. Ten weeks of 2 hour sessions.

Raising Teens is a course aimed at parents of teenagers. It will help you to understand why your teen behaves as they do and how you can deal with their emotions and yours. It will also give you effective strategies which work with teen:

  • Emotional and social development
  • Behavioural development
  • Identity and social development
  • Self care skills and independence
  • Problem solving
  • Anger management

For parents of children aged 11 to 16. 

Teens Triple P course can help parents cope positively with some of the common issues associated with raising a teenager. Sessions allow parents to explore ways they can:

  • build  stronger relationships with their teenager
  • reduce conflict
  • manage problem behaviour
  • help their teen stay safe

For parents of children aged 10 and over. Six weeks of 2 hour sessions (some home visits).

The ESCAPE programme promotes a problem-solving approach in helping parents establish a positive relationship with their teenagers. It was developed to support parents of older children (10+). It explores areas of young people's behaviour which parents may find difficult to address:

  • Improves relationships between young people and their families
  • Improves attendance at school
  • Improves behaviour at home and at school
  • Reduces offending behaviour
  • Children become more considerate of other people's feelings
  • Reduces tantrums / hot tempers 

This course is a five week parenting programme aimed at parents of new babies, to support and enable them to use everyday opportunities to give their baby's brain all it needs to grow well.

A course designed for children aged 18 months to 2 and 1/2 years and their parent / carer. Over 6 weeks, the course introduces a range of topics including sharing stories, outdoor play, messy play and schemes to encourage your child's learning and development. Each week, handouts are provided so the learning and development can be strengthened in the home environment.

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